YOGA AT THE HIVE
Dedicated to a Principled Life
Dev Kalyan began his career as a Yoga Instructor at Kaivalyadham, where he assisted in diabetic research and conducted Yoga practicals. He has also instructed officers & cadets of the Indian Navy Service, given Yoga education at Navoday Vidyalaya, and organized workshops at Castrol & other companies.
Dev Kalyan has been offering customized Yoga training to individuals & groups for over 12 years. He has a Diploma in Yoga Education from Kaivalyadham, and an MA in Yoga & Meditation from Jain Vishva Bharti University.
healing for holistic health
yoga at the hive
In The Hive’s open and vibrant atmosphere, invigorate yourselves with a daily routine of Asanas, Pranayam, Surya Namaskar, Meditation, Relaxation Exercises, and Stress Management. 5-minute knowledge discourses at the end of each session will provide insights into holistic living.
Yoga at The Hive is evidence-based. Create a checklist of your goals, and measure your progress at the end of each month.
Yoga is an ancient Indian science that improves overall wellbeing. It helps regularize weight, normalize blood pressure, manage cholesterol levels, and enhance concentration. Asanas are the only known workout that can tone the internal organs of the body, such as blood vessels. They are effective in countering stress, anxiety, fatigue, pollution, and the hectic pace of modern life. Regular practice of Yoga not only increases physical fitness and mental vigour, but also aids in spiritual advancement.
WHO ARE THE WORKSHOPS FOR?
Children above 12 years
Individuals with chronic problems
Increase productivity & creativity in your work
De-stress the mind & body
Improve physical, mental & emotional health
1. What resources will I need for this class?
Vigour, vitality, and an open mind. And yes, please also bring your yoga mats, masks, sanitizers, and water bottles.
2. What safety precautions will be taken at The Hive?
Our premises will be sanitized daily. We will be working in small groups and social distancing norms will be strictly followed. Masks are compulsory when indoors or within close proximity. However, the participants are responsible for their own health & safety.
6:00 - 7:00 a.m.
8:00 - 9:00 a.m.
* Regular batches start from Feb 15, 2021, Mon-Fri
Cancellation Policy: In the unlikely event of The Hive cancelling any of its classes for any reason, registered participants will be refunded the entire amount within 15 business days.