group-children-are-engaged-yoga-with-tra

YOGA AT THE HIVE

Therapy Yoga
Therapy Yoga

Tue-Thur-Sat 6-7 am | 7-8 am

Yoga at The Hive
Yoga at The Hive

Tue-Thur-Sat 6-7 am | 7-8 am

Therapy Yoga
Therapy Yoga

Tue-Thur-Sat 6-7 am | 7-8 am

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Dev Kalyan

Dedicated to a Principled Life

 

Dev Kalyan began his career as a Yoga Instructor at Kaivalyadham, where he assisted in diabetic research and conducted Yoga practicals. He has also instructed officers & cadets of the Indian Navy Service, given Yoga education at Navoday Vidyalaya, and organized workshops at Castrol & other companies.

 

Dev Kalyan has been offering customized Yoga training to individuals & groups for over 12 years. He has a Diploma in Yoga Education from Kaivalyadham, and an MA in Yoga & Meditation from Jain Vishva Bharti University.

 

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healing for holistic health

yoga at the hive

In The Hive’s open and vibrant atmosphere, invigorate yourselves with a daily routine of Asanas, Pranayam, Surya Namaskar, Meditation, Relaxation Exercises, and Stress Management. Attend our Therapy Yoga sessions for health conditions like diabetes, blood pressure, backpain, etc. 5-minute knowledge discourses at the end of each class will provide insights into holistic living.

 

Yoga at The Hive is evidence-based. Create a checklist of your goals, and measure your progress at the end of each month.

Why Yoga?

Yoga is an ancient Indian science that improves overall wellbeing. It helps regularize weight, normalize blood pressure, manage cholesterol levels, and enhance concentration. Asanas are the only known workout that can tone the internal organs of the body, such as blood vessels. They are effective in countering stress, anxiety, fatigue, pollution, and the hectic pace of modern life. Regular practice of Yoga not only increases physical fitness and mental vigour, but also aids in spiritual advancement.

WHO ARE THE WORKSHOPS FOR?

  • Children above 12 years

  • Senior citizens

  • Homemakers

  • Working professionals

  • Individuals with chronic problems

TAKEAWAYS

  • Increase productivity & creativity in your work

  • Boost self-confidence

  • Enhance concentration

  • De-stress the mind & body

  • Improve physical, mental & emotional health

 

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1. What resources will I need for this class?

Vigour, vitality, and an open mind. And yes, please also bring your yoga mats, masks, sanitizers, and water bottles.

2. What safety precautions will be taken at The Hive?

Our premises will be sanitized daily. We will be working in small groups and social distancing norms will be strictly followed. Masks are compulsory when indoors or within close proximity. However, the participants are responsible for their own health & safety.

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Batch 1

Batch 2

6:00 - 7:00 a.m.

7:00 - 8:00 a.m.

* Thrice a week on Tue, Thur, Sat

INR 2000

Cancellation Policy: In the unlikely event of The Hive cancelling any of its classes for any reason, registered participants will be refunded the entire amount within 15 business days.